Reflexology was introduced to the West in 1913 by Dr William Fitzgerald as zone therapy. He noted that reflex areas on the feet and hands were linked to other areas and organs of the body within the same zone. In the 1930s Eunice Ingham developed zone theory into what we now know as reflexology. She observed that congestion or tension in any part of the foot is mirrored in the corresponding part of the body. Reflexology is a complementary therapy, that works on the feet to help heal the whole person not just the prevailing symptoms. Reflexology can be used to help restore and maintain the body’s natural equilibrium. This gentle therapy encourages the body to work naturally to restore its healthy balance. Reflexology does not cure, diagnose or prescribe, it has been shown to be effective for:

  • Back Pain

  • Infertility 

  • Sleep disorders

  • Sports Injuries

  • Stress-related Conditions

  • Migraine

  • Arthritis

  • Hormonal Imbalances

  • Digestive Disorders