ESSENTIAL
OILS
Alypsis
(formerly Karooch) is the main supplier Spirit Quest Books.
Oils from this Canadian company are of a good quality and muscle
test the same strength as Young Living Oils at a lesser cost.
Contact us directly regarding specific oils and costs. Most
oils are available in 10mL bottles; however some are available
in 5mL and some in 30 mL.
We’ve
fully entered the Aquarian Age where everything old is new again.
Essential oils are no exception. Essential
oils have been around for at least 6,000 years! They are Antiseptic
Anti-Viral Anti-fungal
Our
ancestors used their instinctual sense of smell to guide them
in choosing foods and herbs.
Essential
oils are well documented back to 3500 BC. We’ve all heard
the Biblical story of the Three Wisemen bringing Gold, Frankincense
and Myrrh to the Christ child. Not frivolous gifts for the child
only! The Myhrr and Frankincense were most probably intended
for the Virgin Mary. Frankincense helps one to persevere in
difficult circumstances (it’s also good for hemaroids.)
Myrrh is used to treat wounds and was carried by soldiers into
battle!
More
recent history includes the works of Culpepper (a herbalist)
who used essential oils of peppermint and rosemary in his practice.
Gatefosse,
a French chemist, coined the word "aromatherapy" in
1937. He is regarded as the father of modern aromatherapy.
The
best known story about essential oils and their properties is
the incident when Gatefosse severely burned his hand while working
in his lab. He plunged his hand into the nearest vat of liquid
– which happened to be lavender essential oil. His hand
healed with exceptional speed and no scarring!
OILS
FOR EVERYDAY USE
Essential
oils are believed to have both a physiological and a psychological
effect. Some of the more common oils are mentioned below, with
the physiological benefits in the left column and the psychological
in the right.
LAVENDER
Insect repellent Fear
Immune system Impatience
Dry couth Mood swings
Hot flushes Relaxation
Introvert/extrovert
GERANIUM
Balancing Moodswings
Change of life
Eczema
Hormone balancing
JUNIPER
Toxin elimination Protection
Cramps Lethargy
Cystitis
Rheumatism
Water retention
LEMONGRASS
Strengthening Boredom
Muscle aches and pains Sulkiness
Nervous exhaustion
MARJORAM
Muscle relaxant Irrational thoughts
Coldness
Anxiety attacks
Snoring
Lowers blood pressure
SANDALWOOD
Expression Cynicism
Loss of voice Insecurity
Tinnitis Irritability
Bronchitis Sensitivity
PALMAROSA
Intestinal disorders
ROSEWOOD
Freshening
For tired grumpy children who don’t want to go to bed
ROSEMARY
Stimulant Clarity
Dandruff Memory
Migraine Protection
Tiredness
SAGE
Metabolism stimulant
HOW
TO USE ESSENTIAL OILS
MASSAGE
25 ml of carrier oil plus 12 drops of essential oil
BATHING
5 drops of oil OR 5 drops of a blend – plan to spend ten
to fifteen minutes minimum in the bath
INHALATION
2 pints of hot water into bowls, add ten drops of oil (or a
blend of oil) and inhale for ten minutes.
COMPRESS
for first aid
Put oil on water, cloth on oil, then cloth on skin.
SCALP
5 drops of oil into 2 mls of carrier oil, massage oil into scalp.
Put on a plastic hat (bath time is good for this). To remove,
use neat shampoo, then water.
ROOM
FRAGRANCE
clean up the air when there is a potential virus present.
3 – 5 drops of essential oil used with water in an aromatherapy
burner or an aroma lamp.
5 drops in a humidifier (or a pot on stove)
1 or 2 drops on a handkerchief
Can also be used as a perfume
Aromatherapy lamps or diffusers .
CAUTIONS
Before
using essential oils, it is wise to consult an aromatherapist.
Essential
oils are very powerful and can be dangerous if used incorrectly.
Normally it is recommended that essential oils not be used full
strength on the skin and it is not recommended to ingest pure
essential oils. Care should be used on areas around mucous membrane
tissues.
Oils
do have contra indications. For example, if you are using homeopathic
remedies, avoid Black pepper Camphor Eucalyptus Peppermint Most
oils should not be used on children and babies.
On
babies, ONLY Lavender or Roman Chamomile
Infants 1 – 6 years, Lavender, Tea Tree, or Roman Chamomile
After 12 years of age, use oils as for an adult, but at half
quantity.
Because
of contra-indications and cautions, some oils should be used
only on the advice of a qualified aromatherapist
Cinnamon
Clove Hyssop Sage
ESSENTIAL
OIL COSTS
Costs
vary according to the method of extraction and the availability
of the raw materials (herbs /bark/ flowers/ seeds). Many oils
are steam distilled, some are distilled by effleurage. We have
a Canadian supplier of oils, many of which are organic.
It takes 5,000 pounds of rose petals to make one pound of essential
oil! Hence Rose is a costly oil!
Essential
Oils are viable for up to two years.
Ensure
you buy quality – look for a dark blue or amber bottle,
with a dropper insert in the bottle and no carrier oils. Oils
should be kept in a cool place and away from exposure to sunlight.
Stock should turn over frequently.
